In recent years we have begun to understand the extraordinary benefits of counseling for clients from all walks of life. Through individual counseling, you have the opportunity to focus on the areas in your life where you are feeling unfulfilled. Many clients report that counseling has enriched their lives by increasing their self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills. Through a collaborative partnership with your therapist you have the potential to overcome the obstacles to increased joy and fulfillment. We strive to provide a safe, supportive and nonjudgmental environment for you to explore the most difficult areas of your life. Our hope is that through this process you find yourself on the path toward inspiration, change, and enhanced well-being.
Often the quality of our intimate relationship is the cornerstone in our overall happiness and well-being. It is often difficult to experience satisfaction elsewhere when this relationship is strained. Couples counseling can help enhance the quality of these relationships and increase overall wellbeing by helping the couple to learn to address and effectively deal with a wide variety of challenging experiences such as; infidelity, poor communication, money, parenting or co-parenting, work or career issues, lack of physical or emotional intimacy, separation or divorce, grief and loss, and life transitions. Even the most skilled couples can experience a breakdown in communication and increased conflict. Couples counseling is about identifying, clarifying, and resolving core issues that impede or strangle the relationship. Through counseling we can help to clarify your feelings about the relationship, resolve problematic areas in the relationship, deepen intimacy and connection and promote self-awareness and personal growth for each partner. We strive to provide the couple with a safe, supportive, non-judgmental environment in which they can address their most sensitive issues. Our hope is that through therapy you can deepen your sense of connectedness to your partner and therefore experience an enhanced quality of life.